予防法は下の写真のように、画面を見る時に、持つ手の肘の角度は90度で、反対の腕を持つ手の肘の下に入れること。目線が上にあがり、「ストレートネック」の予防につながります。画面タッチ操作する時もこの画面の位置に気をつけましょう。少しのことですが、毎日続けると変わってくると思います。 (via あなたは「スマホ症候群」になっていませんか：日経ウーマンオンライン【オフィスで美姿勢プロジェクト】)
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予防法は下の写真のように、画面を見る時に、持つ手の肘の角度は90度で、反対の腕を持つ手の肘の下に入れること。目線が上にあがり、「ストレートネック」の予防につながります。画面タッチ操作する時もこの画面の位置に気をつけましょう。少しのことですが、...
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